Revolutionary plan for Active School Breaks in Poland Active breaks in classrooms are brief interruptions during the school day in which physical or mental activities are carried out, with the aim of breaking the sedentary routine, improving concentration, relaxing the mind and body, and encoura...

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The Saudi government has started a campaign to raise awareness about a change in eating practices. Health risks increase in citizens. Analyzing the university population, they discovered a bad practice of habits and consumption of healthy foods, being little varied and of low nutritional quality....

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The 10 Challenges of Gym Management by the Director of IIDCA Europe @manelvalcarce1. Attract, attract and retain customers: It is important to have a defined strategy and a concrete action plan that includes attractive promotions, free events, effective digital marketing and exceptional serv...

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ICELAND IS AN EXAMPLE OF HEALTHY HABITSIceland is one of the countries with the most healthy habits on the part of its inhabitants despite all the difficulties involved in living in a country with adverse climates. Excellent administrations, with a clear vision of the population, have encouraged ...

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El aprendizaje continuo no tiene fecha de vencimientoNueva edición digital de Revista Cuerpo y Mente Nº 376Leénos en https://cuerpoymente.com.ar/edicion-digital/?nro=376Contenido sin cargo 100%.Estas son las notas con las que te vas a encontrar:FitnessLA REALIDAD DE LAS CAPACITACIONESEn su rol de...

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President Macron has launched the "France 2030 Plan", with an investment of 54 billion Euros, with the aim of unifying an Agrarian Revolution project based on technification, the implementation and promotion of healthy food consumption and physical activity; thus achieving a healthier and more pr...

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     In Romania, the Value Added Tax (VAT) on gyms has been eliminated. This means that subscriptions and subscriptions to gyms, health clubs, and other sports centers are exempt from this type of tax.    In addition, the new law has made subscriptions and subscription...

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"Mindful eating": The value of the after-dinner meal    Among the policies of healthy habits that Italy has implemented, there is the promotion of returning to the roots of trying "slow fooding", and enjoying the moment of food with loved ones if possible, to what Argentines call aft...

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   Singapore is an economic powerhouse in Asia, linked to quality of life and environmental protection. Like any powerful nation, it is not satisfied with occupying seventh place in the ranking of healthy habits, and that is why a few years ago it created a "HEALTH SCORING", where citiz...

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El diafragma, músculo clave en el proceso respiratorio, va más allá de su función básica y se convierte en un actor principal en la conexión entre la respiración y las emociones. Su papel va más allá de simplemente facilitar la inhalación y exhalación, ya que desempeña un papel fundamental en la...

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These public policies reflect the Japanese government's commitment to promoting the health and well-being of its citizens through interaction with nature. This is where "shinrin yoku" or "forest bathing" was born, which is about taking the time to notice what we see, breathe deeply, feel the cont...

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▪️The National Health Service (NHS) in the United Kingdom created a program called "Healthier You", where it offers a healthy habits initiative for people with Type 2 Diabetes, one of the risk diseases of NCDs that cause the death of hundreds of thousands a year. It is based on 4 pillars such as ...

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