IIDCA - Instituto Internacional del Deporte y las Ciencias Aplicadas

ABDOMINAL DIASTASIS If you do this, you are not going to get results. 

  21/01/2024 Noticias


Attention to detail makes the difference.

◾Breathing in hypopressive training has to be costo-diaphragmatic, so as not to lose tension in the linea alba and the rest of the abdominal musculature.

◾Do you agree?


📌 KBD Academy

#Wakeupyoufascia

𝗧𝗵𝗲 𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗼𝗳 𝗛𝗶𝗽𝗼𝗽𝗿𝗲𝘀𝘀𝗶𝘃𝗲

🎓 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 𝗶𝗻 𝗛𝘆𝗽𝗼𝗽𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀

 

IIDCA

Instituto Internacional del Deporte y las Ciencias Aplicadas