ABDOMINAL DIASTASIS If you do this, you are not going to get results.
21/01/2024 11:51 Noticias
Attention to detail makes the difference. ◾Breathing in hypopressive training has to be costo-diaphragmatic, so as not to lose tension in the linea alba and the rest of the abdominal musculature. ◾Do you agree? 📌 KBD Academy #Wakeupyoufascia 𝗧𝗵𝗲 𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗼𝗳 𝗛𝗶𝗽𝗼𝗽𝗿𝗲𝘀𝘀𝗶𝘃𝗲 🎓 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝗰𝗮...
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