IIDCA - International Institute of Sport and Applied Sciences

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Urban Walking

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We started in 2008 as Nordic Walking practitioners. Applying the techniques of walking through the use of canes, both to hiking and urban walks. We have verified, in our own bodies, the evident benefits that the regular practice of this technique offers us.


Primarily we sell specific material for Nordic Walking through our online store. We have our own brands of canes with an unbeatable quality / price ratio. At the same time, we spread and teach the FITTREK™ method, a methodology of American origin. Although the training of our instructors also includes the EXERSTRIDER technique (the first instructor of this technique in Spain) and the NORDIC POLE WALKING ORIGINAL (by the Escola Balear del Esport and the then NPWEA)

In short, at Urban Walking we will help you invest in health.