IIDCA - International Institute of Sport and Applied Sciences

IDEAHA CAPACITACIONES

image image

IDEHA is the School of Professional Training of Lic. Valeria Tracogna, based mainly on the Hypopressive Method, a technique of static and dynamic exercise exercises that among its benefits offer the prevention of herniated discs, inguinals, umbilicals, etc., and is especially important in women to avoid the descent of the pelvic organs and urinary incontinence.

His school offers distance and face-to-face training, also having leading teachers in different parts of the world.